It is easy to think of one or two scenarios of outdoor air pollution. But have you ever thought about how safe the air inside your home is?
The truth is, indoor air contamination can be just as harmful as outdoor pollution. And with the average American spending 90% of their time indoors, where some concentrations of pollutants are two to five times higher than the outdoors, it’s best to consider ways you can improve indoor air quality in your Idaho Falls home.
1.Remove Any Obvious Pollutants
The first step is to remove any substance that can potentially degrade the indoor air quality in your home. Keep items such as cleaning supplies, paints, and other chemicals away from the main living areas.
2. Regular Cleaning
Good indoor hygiene cuts down on dust, pet dander, and mold in the home. Weekly vacuuming of carpets and rugs and regular cleaning of drapes and bedding removes dirt, dust mites, mold spores, lead, and other allergens leaving you with cleaner indoor air.
3. Allow Fresh Air in
Let fresh air in as much as the weather permits. Natural ventilation through windows and doors helps to dilute or remove pollutants improving your indoor air quality. However, you need to evaluate when this strategy may be counterproductive especially, where there may be outside pollutants such as garbage or smoke nearby.
4. Change Your AC Filter
Your air conditioning system traps a host of common pollutants inside your home. When it’s filled up and clogged, it recirculates the particles into your home. It’s recommended that you change your AC filter at least once every three months or once a month if you have pets or many people living in your home.
5. Invest in a Humidifier
A humidifier is a vital addition to your indoor air quality system especially, in the Idaho Falls winter. Cold air dries up quickly and traps allergens indoors making it unhealthy for your family. A humidifier adds moisture to the air reducing the spread of allergens and improving the indoor air quality and your overall health.
6. Limit Scented Items
Scented items like candles, air fresheners, deodorants, disinfectants, and pesticides contain harmful volatile organic compounds (VOCs) that can compromise your health. Limiting the use of scented products or adequately ventilating your home while using the products can help reduce the concentration of VOCs and maintain quality indoor air.
7. Test Your Indoor Air
Indoor air quality testing is the only way you can guarantee indoor air quality. Remember a DIY test may pick on high carbon monoxide levels but some dangerous pollutants like radon are colorless and odorless and can only be detected through professional testing. With accurate and detailed test results you can plan for proper interventions to restore a healthy indoor environment.
Contact HHE for Indoor Air Quality Testing Services in Idaho Falls
If you are concerned about the indoor air quality in your Idaho Falls home, call Healthy Home Environmental. We offer superior indoor air quality services to help you guarantee a healthy indoor environment for your loved ones. Contact us today to schedule a consultation.